Resources for Your Fitness
Fit at 57
With the purchase of this e-book you will receive a quarterly newsletter with changes in eating habits, additions or changes in exercise routine, information regarding maintaining and or continued results, and pictures (for proof-of-results purposes only) in an effort to provide support and encouragement to continue on your own journey to getting healthier as you get older. I certainly recommend this information to those who are younger. The sooner one begins their journey to becoming healthier, the sooner they can enjoy the benefits.
